Mindfulness and Meditation in the primary classroom

Standard

This is something I am really interested for me and the students – I wonder what effect it would have if your class practiced how to be mindful on a daily basis?

I have some resources to share, some I am re-sharing from a colleague at school, who shared them with the whole staff this week. (thanks Matt!)

Check them out if you are willing to try something new or revisit this way of being……

smiling minds

Smiling Minds –    What is Smiling Mind? Smiling Mind is modern meditation for young people. It is a unique web and App-based program, designed to help bring balance to young lives.

APPS

magical adventures             enchanted med2               positive penguins              super stretch

Magical Adventures  –  $2.99  – meditation ideally suited to 4-7 year olds.

Enchanted Meditations for kids 1 – $2.99 – 4 enchanted audio tracks – Jellyfish relaxation; an underwater dolphin ride; rainbow relaxation; the magic rainbow – 3-9 year olds

Positive Penguins – Free – helps children to understand how their feeling arise and to challenge negative feelings before they get out of control.

SuperStretch – Free –  yoga app for kids, the adventure of Super Stretch. In a story format with Super Stretch introducing you to his friends and their yoga poses.

Guided Meditation pdfs

med-guided2

med4kids

Namaste to you all.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s